Category: office chairs

Reduce Back Pain With Office Chairs

When you sit in an office chair for a long period
of time, you run the risk of causing low back pain
or even causing more damage to an already existing
back or neck problem. The reason for this is because
sitting in a static position will increase pain
in the neck, back, shoulders, arms, and even more
so, add pressure to the back and spinal discs.

When you sit in an office chair for a long period of
time, most people tend to slouch over or down in the
chair, stretching the spinal ligaments and straining
the discs in the spinal column. Sitting in these
positions over time can further damage the spinal
structures and cause you major problems in your lower
back.

If you sit at your desk for long periods of time, an
ergonomic chair is something you must have. These
chairs can help you maximize support for your back
and help you maintain the proper posture while you
sit in the chair. Simply owning the chair is not
enough, as its crucial to adjust the chair to the
proportions of your individual body structure.

No matter how comfortable you may be in your office
chair, prolonged static posture isn’t good for your
back and also happens to be a contributo to muscle
strain and back problems. Every half hour, you
should get out of your chair to walk, stand, or
even stretch for a few minutes. Even walking to
the bathroom or to get something to drink is great
for your body.

Walking for several minutes will help you even more,
as it gets your blood circulating. Although many
office chairs are designed to reduce back pain,
moving around throughout the day when you can is
always the best thing you can do for your back.

Even though many people have standard office chairs,
there are many different other styles available for
you to purchase. Traditional or standard office
chairs may be great for the money, although they
won’t help you that much when it comes to preventing
back pain.

The more expensive chairs or those with ergonomic
benefits are your best purchase. They will help your
body while you sit at your desk, even help those
with current back problems. If you have to sit at
your desk for long periods of time, make sure you
choose your office chair wisely. You’ll be sitting
in your chair while you work, therefore you want it
to be both comfortable and safe.

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Benefits Of Ergonomic Chairs

In today’s office setting, ergonomic office chairs are
very important. At work, many office employees are
sitting more than eight hours per day. During this time,
it’s important that ergonomic chairs be used, as they
will help reduce shoulder, back, and neck strain. Even
though they may cost more than the standard office chair,
they are a wise investment simply because they increase
productivity and can help prevent serious injury.

When you select the proper ergonomic offer chair, there
are several factors you should consider. You’ll want
chairs with an adjustable seat, the proper lumbar support,
backrest, adequate seat depth and width, arm rests, and
the ability to swivel. You should also read the
instruction manual as well and ensure that all of the
adjustment mechanisms function properly. If you find a
chair to be defective in any way, it should be returned
immediately.

Keep in mind when selecting your chairs that there is
really no “one size fits all” for every body type. What
is best for one individual may not be the best choice for
another. Before buying a chair you should give it a
try and see what you think. If it isn’t possible to test
out the chair, you should make sure that you can get a
refund if something goes wrong.

Before you purchase or use an ergonomic chair it’s best
to fully understand proper posture and ergonomics while
at work or at home. One of the basics to ergonomics is
making sure that a chair’s seat height will allow the
user’s feet to stay firmly planted on the floor. It’s
also good if the chair provides a lumbar support, which
will fit the inward curve of the lower back area.

With the traditional ergonomic office chair, there are
a lot of new and emerging alternatives. Depending on
the chair, you may find yourself in new positions. Even
though they may take a bit of getting used to, these
chairs are great for someone who experiences a bit of
discomfort or chronic back pain.

Those who sit at their desks for extended periods of time
would greatly benefit from ergonomic chairs. While
sitting at a desk, you put your back and upper torso in
a cramped position, making yourself a target for back
pain later on in life. With ergonmic chairs, your back
gets the support it needs. This way you can sit at your
desk all day long and know that your back and the rest
of your body is very comfortable.

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Cheap Prices and Buying Tips

Being in the office business, you should expect to
pay around 250 – 350 for a good office chair. Even
though top of the line office chairs can cost
thousands of dollars, they usually aren’t more
comfortable than a 300 dollar chair. Instead of
paying thousands for the chair, you’re normally
paying thousands for the brand name instead.

For those on a budget who don’t want to spend a
lot of money on office chairs, less expensive chairs
are available for around 100 dollars per model.
Global and Wallace are among the best in low
budget office chairs.

Ask about repairs
Whenever repairs are required for your ofice chairs,
you should ask if parts can be replaced. If the
parts have to be shipped to your office, you should
find out who is responsible for shipping charges,
as they can tend be quite expensive. If shipping
isn’t required, you should find out about delivery.

Discounts
Discounting is very rampant in the channel of
dealers. Even if you are only buying one office
chair, you can still get up to a 30 percent discount
off the suggested price of retail. As you buy
more and more office chairs, the discount will keep
getting bigger and bigger.

Therefore, it’s always a smart decision to buy your
office chairs in bulk. If you have a lot of employees,
you’ll save hundreds and maybe even thousands of
dollars. Saving money is something everyone likes to
do, especially when it comes to your office.

Trials
If you plan to buy a lot of chairs at a time, you
should ask for a few trial chairs to be brought to
your office. Then, you can let your employees vote
for the chairs they like best. Even though a standard
chair will be sufficient for most people, it may be
necessary to purchase other chairs as well.

For example, taller people will need special chairs,
as well as those with a lot of weight. No one chair
will work for everyone, as the human body comes in
different shapes and sizes.

Making your decision
You can purchase your chairs either locally, or online
if you prefer. Even though they may be cheaper
online, you still have to worry about shipping
charges. Buying locally is the best way, especially
if you are buying many different office chairs.

Those planning on getting the most from their office
and employees, should look into the most comfortable
office chairs for the money. Your employees will feel
and work much better with comfortable chairs, which
is reason enough to make the investment and go that
extra mile.

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Office Chair Anatomy

The office chair is something you see in every part
of the office – cubicles, CEO’s room, conference
rooms, even in the cafeteria. Wherever the area
may be, an office chair has one purpose – to allow
you to sit down in a comfortable and healthy manner.

Contrary to what many may think, the office chair is
no longer a piece of furniture. Behind each and every
office chair, there are a lot of thought and science
being implemented. The reason for this, is because
an office chair can be harmful to your health and
also your body.

The principles of ergonomics are used with office
chairs to give you comfort and safety. Below, you’ll
find some key points to look for in an office chair.

1. Chair height
The height of an office chair should always be easy
to adjust. In order to do this, the chair must be
equipped with a pneumatic adjustment lever. This
lever should be able to move your chair between 16
and 21 inches off the floor.

This is important simply because the person sitting
in the chair needs to sit according to the height of
the table or desk. The chair shouldn’t be too high
or too low, so the user doesn’t slouch or strain at
their desk.

The important thing to remember is that the knees
should be at a lower height than your hips. This
will encourage the natural “double C” of the spine
and help to provide upright support for your body.

2. Chair width and depth
An office chair should always be wide enough to
support users of all shapes and sizes. Normally, the
width will vary between 17 and 20 inches. The chair
depth area is the area found from the front of the seat
to the back of the chair.

The depth of the office chair should be big enough for
you to lean back against the backrest with 2 to 4
inches difference between your knees and the seat of
the chair.

3. Armrests
Armrests are adjustable and will allow you to rest your
elbows, arms, and shoulders in a comfortable manner.

4. Backrest
The backrest on an office chair will vary from 12 to
19 inches. Like all other parts of office chairs, the
backrest should be adjustable enough to move either
forwards of backwards.

5. Swivel
Working in an office requires you moving about, from
one computer to another or even to a file cabinet.
Therefore, an office chair should provide a swivel at
the bottom to allow you to move around your area
freely.

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How To Adjust An Office Chair

Office chairs are essential to have around an office,
yet they offer so many features. For people of all
sizes, adjusting an office chair is something we all
should know.

You should adjust the height of the chair so that your
feet are able to rest comfortably on the floor, with
your thighs horizontal. If your feet cannot rest on
the floor, you’ll need a footrest.

If your office chair has a pneumatic level, height
adjustment can be accomplished from a seated position.
In order to raise or lower the height of older office
chairs, you’ll need to stand in front and rotate the
seat clockwise or counter clockwise. You’ll know the
height is right when the height of the seat pan is
just below the height of your knee caps.

You should always avoid situations where your feet
dangle, as this will compress the tissue on the back
of your thighs and behind your knees, also leading
to aches and discomfort in the lower legs. There
should be a space about the width of a clenched fist
between the back of the knees and front of the chair.

If there isn’t, lower the chair slightly. If the
chair has the ability, tilt the seat pan forward to
slightly relieve the pressure. You may need a foot
rest. The rounded edge on many office chairs will
also help to prevent uncomfortable pressure behind
the knees.

At your desk, your office chair should be adjusted
to accomodate the working surface. What this means,
is that your chair should be raised high enough to
keep your sitting comfortably at your desk.

Adjusting the backrest
You should adjust the backrest so that it supports
the lumbar area of your lower back. As this is the
most important contact point, taking care of your
lower back is very important.

In most situations, and especially where your job
requires you to sit in your chair for an extended
period of time, your backrest will need to have an
adjustable height so that you can get the maximum
amount of support for your back. There are some
backrests that can even be moved forward or backwards.

If the seat pan is deep, these features can be even
more useful. Whatever you do, never sit in a chair
for a long period of time without back support. You
should adjust the chair instead, as this will protect
your back while you work.

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Wooden Office Chairs

Along with the many chairs you can get for your office,
there are the wooden office chairs. These chairs are
yet another choice, offering ergonomic adjustments
and many upholstery options for you to choose from.

All wooden office chairs are yet another option for
you to consider. Also referred to as banker’s chairs,
the biggest problem to wooden chairs are that there
are few adjustment available; with height sometimes
being the only adjustment to the chair.

When you look at a wooden office chair, make sure
that it fits your body style. Unless you plan on
using a cushioned seat pad, the contour of the seat
edge shouldn’t be too hard. If it is, you’ll need
a seat pad to avoid sitting on a hard surface.

All wooden chairs tend to be very durable, as there
is no padding to compress or upholstery to wear out.
With minimum care a wooden office chair can last for
many years.

Below, you will find some helpful tips for prolonging
the life and quality of your wooden office chair:
– Never place your chair close to sources of
heat as the heat will dry out the wood. Keep it out
of the way of heat.
– Never leave your wooden office chair in
direct sunlight for extended periods of time, as the
sun may damage the finish of the wood.
– You should dust your chair frequently with
a soft cloth, then clean it according to the
manufacturers directions.
– On occasion, wax or polish your wooden
office chair. Never wax urethane finished woods,
as it will increase the amount of dust that the chair
will attract.

By taking care of your wooden office chairs, they’ll
be around for years. These chairs add mystique to
an office, making them an ideal choice for offices
that desire to be creative.

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Big And Tall Office Chairs

For larger employees around the office, big and
tall office chairs are a must. Sitting all day
in a chair that is too small is very uncomfortable,
and also unhealthy on your posture – which can
lead to muscle strain and all kinds of chronic
health problems now and later on down the road.

Even you aren’t really a big and tall type of
person, you can still find much needed comfort
and function in an office chair that will provide
you a lot more room. For a smaller frame, these
types of office chairs provide quite a bit of
room for you to maneuver.

Every day, you work very hard. Therefore, you
deserve that extra bit of comfort that a big and
tall office chair provides. Several chair vendors
and salesmen will pick only the best chairs,
then pass the savings on to you. Big and tall
chairs are very popular in the office, and for
very good reason.

One you try one of these chairs out, they’ll
quickly become a permanent fixture in your office,
conference room, or even your home office. Finding
the right chair can be a huge investment, while
finding the perfect chair will be a tall order.

When looking for big and tall office chairs, you
can shop locally or online. There are many different
types of these chairs out there, all you have to
do is find the ones you like best. For big and
tall office workers, these chairs are simply a
must have.

For comfort and style, big and tall chairs are ideal
to have around the office. They’ll provide the
comfort bigger guys need, and also provide extra
room for the little guys. If you’ve been looking
for the perfect chairs for your office, big and
tall is an excellent investment.

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The Sum Office Chair

If you work in an office, you probably sit at your
desk for hours and hours. This can get tend to
get uncomfortable after a while, leading to back
problems later on in life. The standard office
chairs don’t offer back support, they can be too
small, or even have too many knobs and levers for
you to adjust.

For office workers all over the nation, Allsteel has
developed a new standard for the office chair – the
Sum chair. The Sum chair features AutoFit technology,
which provides the best in comfort without the need
for control levers or even lumbar support.

The Sum chair features an automatic, self adjusting
AutoFit system that will provide support for the back,
providing comfort like never before. The hands free
support will respond to your sitting movements,
giving you support exactly where you need it the most.

The AutoFit system means that you can’t adjust the
chair incorrectly – as it automatically adjusts to
support multiple users. The result is that the chair
is ideal for virtually everyone, as it provides the
best in comfort and design.

Another benefit to the Sum chair is that it offers
fully adjustable arms which quickly and easily change
height, width, and even depth. This will allow you
to get closer to your working surface without having
to drop your armrests off to where they below the
working surface and inaccessible.

The chair also provides balanced, weight activated
control. With the Avatar 2 system, the chair provides
unlimited tasking positions without any need for
manual adjustments. When you sit in the chair, it
deliversa smooth balanced support throughout each
position and even responds to your style of sitting!

What this all adds up to is a key benefit – the work
targeting feature. The unique tilt control maintains
your entire line of shight throughout even full
motion. The weight activated control will allow you
to keep your eyes on your work at all times and also
help to minimize eye strain, reduce fatigue, and
keep your work within arms reach.

If your interested in the Sum chair, all you need to
do is look into the company – Allsteel. For office
employees, this chair is one of the best investments
you could ever make. For employers and executives,
this chair is simply a must have.

Available for about the price of an executive chair,
the Sum office chair will easily be your favorite
reason for coming to work. The chair is very comfortable,
very stylish, and offers you plenty of reasons to spend
the entire day sitting at your desk.

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Leather Low Back Office Chair

Instead of waiting for that promotion, a leather
low back office chair will move you up the
corporate ladder like never before. With most
offices, these types of chairs are found with upper
level management or those with corporate type
positions.

The leather low back office chair is designed with
genuine black leather on the seating areas. The
chair also features an adjustable swivel and tilt
mechanism with lockout feature, which is ideal for
changing the chair’s settings on the fly. For
sitting, the chair makes 8 hours no problem at
all.

The pneumatic adjustment on the chair will allow
you to change height, while the five star base with
dual wheel castors will allow you to move around
with the greatest of ease. The armrests are full
looping, giving your arms and shoulders the best
in comfort.

Although leather low back office chairs can tend
to get high in price, they are more than well
worth it. The chairs provide comfort for your
back, arms, shoulders, and legs throughout the
day. If you’ve had any type of back problems in
the past, these chairs are exactly what you need.

Often times, you can find these chairs in home
offices as well. They allow you move around your
office or space with the greatest of ease, even on
carpet. No matter what type of flooring you have,
the leather low back office chair is a great way
move around.

Ideal for a home office or around your office,
these chairs will provide the best in comfort and
design. They are very professional in appearance
as well, making them suitable for any business,
even those that are top of the line.

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Reception Chairs

The quality of your reception chairs will reflect that
old saying “you only get one chance make a good
impression”. In your office, you’ll want to make sure
that guests and clients are as comfortable as they can
be while they wait for an appointment. Reception chairs
are popular outside of the office as well, as schools
and even churches use them.

Reception chairs are truly an asset to have around, as
they will provide a friendly atmosphere and leave a
long lasting impression on your guests. By using these
chairs in your office, guests will feel cozy and right
at home in your dwelling. You could also place your
chairs around a desk or coffee table in the waiting
area with a stack of magazines for your guests to read.

When shopping for reception chairs, one of the most
important decisions will be finding chairs that will
make people of all height and weight comfortable.

What you’ll want to do, is provide chairs that offer
adjustable options for the height, depth of the backrest,
and even the arm rests. The average reception chair is
very durable and can last up to 15 years – with each
guest along the way being comfortable and each and
every time they sit in the chair.

Almost all reception chairs have a strong and stable
frame that will offer your back the maximum amount of
ergonomic benefits. You can even get your chairs with
different options as well, including leather, vinyl, or
fabric. You can also select the colors and padding for
the seats.

If you have an office with a waiting room, you shouldn’t
hesitate to add reception chairs. These chairs will
provide the “home away home” feeling, and give your
office the look and feel your guests will love to
come back to.

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